meet Clare
My Services
Currently, I teach four mat Pilates classes. 3 are face to face and 1 currently on Zoom. However, I also Zoom the live classes. My 1-2-1 sessions are in my private studio or on Zoom. I love challenging clients and seeing them improve. I find nothing more motivating than clients performing exercises better each week or being able to do one that they haven't achieved before. I teach and correct form and know my clients injuries and issues. I challenge, motivate and correct - and of course, we have fun!
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Personal Trainer and Pilates Instructor (mat and reformer)
Based in Standon, East Hertfordshire
I have always been passionate about health and fitness. I am keen to share my knowledge with my clients to ensure that everyone, irrespective of their aspirations, learns and improves. I am passionate about helping people to achieve their goals; whether it's losing weight, rehabilitation from an injury or achieving a personal best. I work on a 1-2-1 basis and group basis.
Hobbies
I have always been sporty since a young age. When I was younger, I horse rode competitively. Now, I enjoy all sports from skiing to running and cycling.
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In my own time, I like nothing better than to exercise and spend time with my family. As you can imagine our holidays are rather active, body boarding, cycling, climbing, whatever is on offer !
Qualifications
I used to be a General Manager of a health club and then retrained in 2009 to become a Personal Trainer and soon followed with more qualifications:
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Level 4 Certificate in Strength and Conditioning
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Level 3 Diploma in Mat Pilates (Future Fit)
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Essential and Intermediate Reformer Pilates (Stott)
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Pre and Post natal exercise prescription
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Pilates with small equipment
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Pilates for common orthopaedic conditions
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